Irish Harm Reduction Forum


Welcome to the Irish Harm Reduction Forum website. The IHRF upholds the dignity of all individuals who are affected by the issues of Addiction, be they the user or an individual or individuals affected by that Addiction. The IHRF recognises the damage done by Addiction to the individual, family and community in general and aims to assist in the minimisation of this damage by offering the latest national and international information on Harm reduction methods and current Addiction news. We do not see Harm reduction and Abstinance based modalities as mutually exclusive to each other but as complementing each other in the treatment of Addiction. They are both on the same continuum albeit at different points on that continuum. Low threshold Harm Reduction may be the definative in some cases or a step toward abstinance in others. The Addicted individual is paramount, not the modality. The site is aimed at both professionals and any person with an interest in the subject matter.

'Teenagers needed therapy after taking head shop drugs'

Posted by Kerrie Ryan on Wednesday, March 17, 2010 , In : Head Shops 
A Dublin school principal has warned of the dangers of 'head shop' drugs after two teenagers who had taken the substances needed counselling.

Mary Mitchell O'Connor told the Herald the youngsters needed psychiatric treatment after experimenting with the 'legal highs'.

Ms Mitchell O'Connor, who is also a Fine Gael councillor in Dun Laoghaire/Rathdown, said the teenagers involved were two students from Blackrock in south Dublin, aged only 15 and 16 years old.

"One is suffering with anxiety and the...
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ALTERNATIVES TO COCAINE USE – THE STUFF YOUR DOCTOR DOESN’T WANT YOU TO KNOW TO HELP YOURSELF! By: F. S

Posted by Kerrie Ryan on Wednesday, March 17, 2010 , In : Crack / Cocaine Specific 
Hello, I promised an article that would further elaborate on endorphins, however there has been increased awareness, attention, (and need!) for knowledge around cocaine - and what people can do to get off it – or at least to gain some kinda management over chronic, uncontrollable usage.

I thought that this too would be a good way to introduce a concept that is vital to our understanding about addiction. This is called ‘the brain-reward systems’. In fact, all the scientific/medical public...
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Review of mephedrone drug pledged

Posted by Kerrie Ryan on Wednesday, March 17, 2010 , In : In the Press 
The legality of the drug mephedrone will be examined "very speedily, very carefully" following the deaths of two teenagers, Lord Mandelson has said.

The business secretary said the government would take "any action" needed to deal with the drug.

Louis Wainwright, 18, and Nicholas Smith, 19, died in Scunthorpe on Monday after taking the drug.

Four people have been arrested in connection with the deaths, including two men aged 26 and 20 and a boy of 17.

The Home Office said it would receive advice ...
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Benzodiazepines

Posted by Kerrie Ryan on Sunday, January 31, 2010 , In : Benzodiazepines 
Category: Depressant
Legal Status

Prescription only medicines

Short-term effects

Relief from anxiety and tension is achieved with less drowsiness and lack of co-ordination than with alcohol or barbiturates. On their own, enormous doses would be required to cause overdoes or death. Pleasurable feelings as with diazepam but not usually with other benzodiazepines.

Long Term effects

Sometimes chronic sedation and lethargy and after high doses chronic intoxication. Physical dependence can occur aft...


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When Alcoholics Anonymous fails you, harm reduction may be the solution

Posted by Kerrie Ryan on Thursday, January 7, 2010 , In : Alcohol Specific 
When Alcoholics Anonymous fails you, harm reduction may be the solution.
The following article is published by HAMS - Harm Reduction for Alcohol

There is a very common myth in circulation which says that the only cure for a "true alcoholic" is to go to AA and that anyone who quits drinking without AA is not a "true alcoholic". This myth was created by AA but actually it has no basis in fact.

Whether a person is successful at quitting drinking on their own, via AA, or via another program such as...
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Alarm as number of drivers using drugs continues to soar.

Posted by Kerrie Ryan on Thursday, January 7, 2010 , In : In the Press 
The number of motorists driving under the influence of drugs continues to rise despite a Government commitment to clamp down on the offence.

New figures from the Central Statistics Office (CSO) show the number of drug-drivers detected during the first nine months of last year rose to 600.

This was up from 490 for the same period in 2008, a rise of over 22pc.

Figures also show that over the last five years, the number of drivers who get behind the wheel while under the influence of drugs has rise...
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Alcohol more damaging than drugs

Posted by Kerrie Ryan on Thursday, January 7, 2010 , In : In the Press 
Alcohol is doing more damage to Irish society than illegal drugs, a leading researcher has warning.
Dr Deirdre Mongan, co-author of a Health Research Board (HRB) report highlighting the social consequences of alcohol abuse said "without a shadow of a doubt", alcohol was posing a bigger problem than drugs.
Dr Mongan, who works in the alcohol and drug research unit of the HRB, said the legality of alcohol was the only thing that separated the two and while drinking was seen as socially acceptable...
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Number sleeping rough in Dublin falls, survey finds

Posted by Kerrie Ryan on Thursday, December 17, 2009 , In : In the Press 
The Number of people sleeping rough in Dublin has fallen. However, physical and mental health issues of those sleeping rough are increasingly complex and demanding, two reports published today indicate.

In addition, a higher proportion of the population is from outside Ireland and outside the EU.

The reports are the Homeless Agency’s annual Winter Rough Sleeper Count and the Dublin Simon Community’s Health Audit .

The rough-sleeper count totalled the people sleeping rough across the four loc...
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IHRF BACK ONLINE 13TH DECEMBER 2009

Posted by Kerrie Ryan on Sunday, December 6, 2009 , In : IHRF News 

DUE TO CIRCUMSTANCES BEYOND OUR CONTROL THE IHRF SITE WILL NOT BE UPDATED UNTIL 13TH DECEMBER 2009. WE APOLOGISE FOR THE INCONVIENIENCE AND NORMAL SERVICE WILL RESUME ON THE 13TH

KERRIE RYAN
IHRF CHAIR


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Amphetamines

Posted by Kerrie Ryan taken from spunout.ie on Friday, November 13, 2009 , In : Amphetamine Specific 
Chemical name: Amphetamine Sulphate
Street name: Sulphate, sulph, whiz, speed.

What is it?
Amphetamine sulphate is a man made drug that usually comes in a white, grey, pink or yellow powder or pill/tablet form. It may be taken by mouth, dissolved in water, injected, sniffed up the nose, or smoked. Tablets and capsules may be manufactured illegally or diverted from medical use.

Effects- what happens when you take Amphetamines:
• Amphetamine is a stimulant, which acts on the central nervous system...
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                This Weeks Videos

The Ultimate in Harm Reduction...Sobriety.

(This Video contains graphic images)

     One Persons Experience of Benzo Withdrawal

                                      Part One

    One Persons Experience of Benzo Withdrawal

                                Part Two

One Persons take on the SSRI issue in Canada (is it so different here ??)
 

                     Hams

Check this Out